London ( نیوزڈیسک ) chamakdar aur saaf daant achi aur praatmad shakhsiyat ka aaina daar hotay hain. agar daant peelay aur badnuma hon to hum khil kar hansnay se ijtinab karte hain. log danoton ko chamakdar bananay ke liye mehngi tooth paste ka istemaal karte hain lekin phir bhi koi khaas farq nahi parta. aaj hum aap ko danoton ko saaf rakhnay ka intahi aasaan nuskha btayen ge .
lemoo ka ras nikaal kar usay pani mein achi terhan hal kar len. din mein do baar brush karen aur har baar aakhir mein lemoo ke pani ki kalie kar len. lemoo ke chilkay ka sufoof bana len aur usay pani mein hal kar ke is paste se danoton ki maalish karkay kalie karen. chand hi dinon mein aap ke daant motiyon ki terhan safaid ho jayen ge