New York ( news desk ) qudrat ney nasal ensaan ki بقاءکے liye jinsi amal ka zareya peda kya hai jis ki injaam dahi ke liye zurori hai ke mard woh makhsoos تناؤ ki salahiyat rakhta ho jisay aystadgi ka naam bhi diya jata hai. aystadgi ke baghair jinsi amal ki injaam dahi mumkin nahi aur usay urf aam mein namardi kaha jata hai .
is ki mutadid wajohaat ho sakti hain jin mein se kayi aisi bhi hain ke jinhein aap ahthyat ka daman thaam kar apni zindagi se daur rakh satke hain. un ka ahwaal darj zail hai. 1
. cigrette noshi : har qisam ke nashay se dil ki sahet mutasir hoti hai aur is mein cigrette bhi shaamil hai. jab dil اعضاءکو khoon munasib miqdaar mein faraham nahi kar paata to namardi hona yakeeni baat hai .
2. zia bities : is bemari ki wajah se khoon mein glucose ki miqdaar normal nahi rehti aur asaab bhi mutasir hotay hain jis ki wajah se taqreeban 50% mareez namardi ka سامناکرتے hain .
3. motapa : motay log deegar masail ke ilawa cholesterol ka shikaar bhi ho jatay hain. jis ki wajah se khoon ki ravani mutasir hoti hai aur نتیجتانامردی peda hoti hai .
4. deegar bemariyan : high blood pressure, aasabi bemariyan, reerh ki haddi ya dimaghi chout, alzaimar aur faalij bhi namardi peda ho sakti hai .
5. peerana saali Umar bherne ke sath sath dil aur dimagh ki sahet mutasir hoti hai jis ki wajah se اعضاءکو khoon ki supply maand prhjati hai .
6. zehni دباؤ : zehni دباﺅنامردی ki ahem wajohaat mein se aik hai. is se bachney ke liye werzish karen, neend poori karen aur larai jhagrre aur ghusse se bachchen .
7. depration : yeh bemari zehni دباؤ ki shadeed tareen haalat hai is ka assar bhi shadeed hota hai. depration ki adwiyaat bhi namardi peda karti hain .
8. fehash beeni : fehash filmon mein dukhaay janey walay ghair fitri aur ghair haqeeqi manazair nojawanon ke zehan mein ehsas kamtarri aur kamzoree ka ehsas peda karte hain jo inhen na mard bana deta hai .
9. gnj_h pan : dr Michael اروگ ka kehna hai ke gunjay pan ki دواسٹرائڈ jinsi josh mein kami aur na mardi peda kar sakti hai .
10. side affect : baaz adwiyaat ke side affect mein namardi bhi shaamil hai. un mein blood pressure ki adwiyaat anti ہسٹامین, zehni دباﺅاور depration ki adwiyaat shaamil hain .